Chicken tikka
Delight your family with easy, healthy Chicken Tikka served over basmati rice. Perfect for busy mums and packed with flavor!
Keywords
- chicken
- tikka
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mummypages.ie.
Cooking tools:
- Saucepan
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Wooden spoon
Ingredients
- 400g chicken breasts
- 150g low fat plain yoghurt
- 1 tbsp tikka curry powder
- 1 tbsp fresh lemon juice
- 1 garlic clove, crushed
- 250g basmati rice
- 2 tsps rapeseed oil
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 1 fresh chilli, chopped and
- deseeded
- 1 red onion
- 15g sultanas
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