Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Alison T.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Alison T.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 15g protein per serving. Created by Alison T.

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Glass

Ingredients

  • 2 cups frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1 cup fresh spinach
  • 1 scoop protein powder (plant-based or dairy-free, as per preference)
  • 1 cup unsweetened almond milk (or any preferred milk alternative)
  • 1 tablespoon chia seeds (optional for added fiber)

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