Curd Quinoa - Zayka Ka Tadka

Curd Quinoa - Zayka Ka Tadka

www.zaykakatadka.com

Curd quinoa recipe is a unique recipe for runners and fitness conscious people, and the idea behind the dish has come from curd rice. It is a protein and fiber

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Ingredients

  • Quinoa : 1 bowl
  • Curd/ dahi : 1 bowl
  • Peanuts/ moongfali : 1/2 bowl
  • Chopped cucumber/ kheera : 1/2 bowl
  • Salt/ namak : 1 teaspoon
  • Water/ pani : 2 bowls
  • FOR TEMPERING -
  • Oil/ tel : 3 tablespoons
  • Mustard seeds/ raai : 1 teaspoon
  • Curry leaves/ meetha neem : 8-10
  • Dry whole red chili/ khadi lal mirch : 3-4
  • Gram dal/ moong dal : 1 teaspoon
  • Urad dal/ white lentils : 1 teaspoon

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