Bellulli dal tadka Recipe - Calories, Nutrition & GI | Clearcals

Bellulli dal tadka Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Bellulli dal tadka has 141.3 calories per serving (1 Small Cup) — that's 140.8 calories per 100g. It provides 6g protein, 14.6g carbs, and 6.6g fat. With a low glycemic index (GI: 30), this recipe...

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Ingredients

  • 1 Table Spoon of Ghee clarified butter
  • 60 Grams of Red gram dal
  • 2 Tea Spoon of Lemon juice
  • 30 Grams of Coriander leaves
  • 5 Grams of Garlic small clove
  • 2 Grams of Asafoetida
  • 5 Grams of Chillies red
  • 1 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 0.5 Tea Spoon of Salt
  • 150 Milliliter of Water
  • 1 Tea Spoon of Ginger garlic paste
  • 1 Tea Spoon of Red chilli powder

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