Stuffed Bell Peppers Without Rice

Ingredients

• 1 lb (450 g) lean ground turkey or beef
• 1 can (15 oz / 425 g) black beans, rinsed and drained
• 1 cup (150 g) corn kernels (fresh, frozen, or canned)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp (5 g) ground cumin
• 1 tsp (5 g) smoked paprika
• 1 tsp (5 g) chili powder
• Salt and pepper to taste
• 2 tbsp (30 ml) olive oil
• 1 cup (150 g) shredded cheese (cheddar or pepper jack)
• 4 large bell peppers (any color)
• 1 cup (240 ml) salsa or diced tomatoes