Muddy Buddies aka Puppy Chow - Low FODMAP & Gluten-Free

Muddy Buddies aka Puppy Chow - Low FODMAP & Gluten-Free

www.fodmapeveryday.com

Whether you call this snack Muddy Buddies or Puppy Chow, we have a low FODMAP version you will love. Easy to make, chocolaty - and portable!

View full recipe on www.fodmapeveryday.com

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Ingredients

  • 2 ounces (55 g) semisweet chocolate, (finely chopped, preferably about 50% cacao mass)
  • 1/4 cup (67 g) creamy peanut butter
  • 1/4 cup (60 ml) maple syrup
  • 1/2 teaspoon kosher salt
  • 4 cups (120 g) Rice Chex
  • 1/4 cup (23 g) confectioners’ sugar
  • 2 tablespoons natural or Dutch-processed cocoa powder

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