Lemon Blueberry Smoothie - Emily Maude Nutrition
Lemon Blueberry Smoothie: Zesty, creamy, and packed with protein & fiber for sustained energy. Perfect for spring mornings!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.emilynutrition.ca.
Ingredients
- ▢ 1/2 cup frozen blueberries
- ▢ 1/2 small banana (more green for prebiotic fibre and less sugar)
- ▢ 3/4-1 cup frozen cauliflower
- ▢ 1/2 cup frozen chopped avocado
- ▢ Zest and juice of 1/2 med-large lemon
- ▢ 1 tbsp chia seeds or ground flaxseeds
- ▢ 1 serving vanilla protein powder
- ▢ sprinkle ground cinnamon
- ▢ 1 1/2 cups water or unsweetened milk
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