Breakfast Greens Salad Recipe (Heart Healthy & Low Carb)

Ingredients

• 2 Tbsp olive oil
• 20 thin asparagus stalks, cut into 1 1/2-inch pieces
• 1/4 tsp salt
• Black pepper to taste
• 2 eggs
• 2 tsp lemon juice
• 1/2 tsp finely chopped shallot
• 1/4 tsp Dijon mustard
• 2 cups arugula
• 1 cup spinach or mixed greens
• 1/2 avocado, pitted, peeled and sliced
• 2 Tbsp sunflower seeds