Vegetable Kabobs

Vegetable Kabobs

giftofhealth.org

Description Sometimes how you present the food to kids matters. When you place a bunch of roasted veggies in front of them, they may not be inclined to eat them

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Cooking tools:

  • Blender
  • Skewer
  • Silicone baking mat
  • Parchment paper
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 1 red Pepper
  • 1 green pepper
  • 1 orange pepper
  • 1 yellow pepper
  • 1 zucchini
  • 1 pack of mushroom
  • 1 pack extra firm tofu
  • 1/2 pack of soft silken tofu (6oz)
  • 1 teaspoon of cumin powder
  • 1 teaspoon of coriander powder
  • 1 teaspoon of dried oregano
  • 1 teaspoon of salt
  • 1/2 teaspoon of chilli powder

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