Creamy Cajun Chicken Rice Bowls Your Weeknight Winner

Name: Creamy Cajun Chicken Rice Bowls Your Weeknight Winner
Total time: 45 min
Ingredients: 1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch cubes; 2 tbsp (30ml) olive oil; 2 tbsp (30ml) Cajun seasoning (store-bought or homemade); 1 tsp (5ml) garlic powder; 1/2 tsp (2.5ml) smoked paprika; Salt and freshly ground black pepper to taste; 1 tbsp (15ml) olive oil; 1 small onion, finely chopped (approx. 1 cup/115g); 2 cloves garlic, minced; 1 red bell pepper, seeded and diced (approx. 1 cup/140g); 1/2 cup (120ml) chicken broth (low sodium); 1/2 cup (120ml) heavy cream (or full-fat coconut milk for dairy-free); 2 tbsp (30g) cream cheese (or vegan cream cheese); 1 tbsp (15ml) Dijon mustard; 1 tbsp (15ml) hot sauce (such as Tabasco, optional); 1/4 cup (6g) chopped fresh parsley, for garnish; 2 cups (400g) cooked rice (brown rice, white rice, or cauliflower rice for low-carb)

hertaste.net

This Creamy Cajun Chicken Rice recipe is a flavor explosion Juicy chicken in a creamy spicy sauce over fluffy rice A quick easy highprotein winner Get the…

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Ingredients

1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch cubes
2 tbsp (30ml) olive oil
2 tbsp (30ml) Cajun seasoning (store-bought or homemade)
1 tsp (5ml) garlic powder
1/2 tsp (2.5ml) smoked paprika
Salt and freshly ground black pepper to taste
1 tbsp (15ml) olive oil
1 small onion, finely chopped (approx. 1 cup/115g)
2 cloves garlic, minced
1 red bell pepper, seeded and diced (approx. 1 cup/140g)
1/2 cup (120ml) chicken broth (low sodium)
1/2 cup (120ml) heavy cream (or full-fat coconut milk for dairy-free)
2 tbsp (30g) cream cheese (or vegan cream cheese)
1 tbsp (15ml) Dijon mustard
1 tbsp (15ml) hot sauce (such as Tabasco, optional)
1/4 cup (6g) chopped fresh parsley, for garnish
2 cups (400g) cooked rice (brown rice, white rice, or cauliflower rice for low-carb)