Minestrone Soup Recipe | Simms Mann UCLA Center for Integrative Oncology

Minestrone Soup Recipe | Simms Mann UCLA Center for Integrative Oncology

www.uclahealth.org

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn how to make a high-protein soup with our minestrone recipe.

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Ingredients

  • 3 tbsp olive oil
  • 1 clove of garlic, chopped
  • 1 medium onion, chopped
  • 3 carrots, diced
  • 3 medium potatoes, diced
  • 1 bay leaf
  • ½ head of cabbage, cored and shredded
  • 1 (14-oz) can diced tomatoes
  • 6 cups of low-sodium vegetable broth
  • 1 (14-oz) can of low-sodium kidney beans, rinsed and drained
  • 2 oz whole wheat pasta (elbows, ziti or penne)
  • Salt and pepper to taste

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