Roasted parsnip hummus with warm spiced chickpeas

Roasted parsnip hummus with warm spiced chickpeas

www.womensweeklyfood.com.au

Roasted parsnip hummus with caramelized onions and warm spiced chickpeas—perfect for a healthy snack that keeps you coming back for more.

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Ingredients

  • 4 bunch parsnips (1kg), peeled, chopped coarsely
  • 2 tablespoon olive oil
  • 2 clove garlic, crushed
  • 2 tablespoon tahini
  • 3/4 cup (180ml) vegetable stock
  • 2/3 cup (160ml) olive oil, extra
  • 1 1/2 tablespoon apple cider vinegar
  • 1/4 cup coarsely chopped fresh flat-leaf parsley leaves
  • 2 lebanese flatbreads, toasted, torn into large pieces
  • 2 medium_piece parsnips (500g), peeled
  • cooking oil spray
  • 2 medium_piece red onions (340g), halved, sliced
  • 800 gram (1½ pounds) canned chickpeas (garbanzo beans), drained, rinsed
  • 2 clove garlic, sliced
  • 1 tablespoon cumin seeds
  • 2 teaspoon ground coriander
  • 1/2 teaspoon chilli flakes
  • 2 tablespoon pomegranate molasses

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