Spinach, Apple and Mango Smoothie

Spinach, Apple and Mango Smoothie

www.healwithfood.org

Don't be intimidated by the spinach in this blend! When combined with fruit or berries, young spinach leaves make a great addition to smoothies. Not only do they have a mild flavor that is easily...

Keywords

  • recipe
  • spinach
  • mango
  • apple
  • flaxseed
  • omega
  • juice
  • instructions
  • drink
  • blender
  • cook
  • time
  • healthy
  • servings
  • cup
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Ingredients

  • 1 cup raw young spinach
  • 1 green apple
  • 1 mango
  • 1 small banana (or another ingredient from the Tweak It! box below)
  • 3/4 cup water
  • 1/2 cup crushed ice
  • 2 tsp ground flaxseed

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