Turkey Meatball Wraps - KNEP - Kentucky Nutrition Education Program
Delicious meatball sandwich wraps, packed with 22g protein per serving and ready in a snap—adapted from joyfulhealthyeats.com.
Ingredients
- 1 pound ground turkey
- ¼ cup onion, chopped
- 1 egg
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 ½ teaspoons dried oregano
- ½ teaspoon dried parsley
- 1 garlic clove, peeled and chopped
- 1 teaspoon lemon juice
- Cooking spray
- ¼ cup quick cook oats (if meatball mixture is too wet, add oats to help bind)
- ½ cup nonfat sour cream, or plain Greek yogurt
- ¼ cup cucumber, chopped
- 1 ½ teaspoons lemon juice
- Salt and pepper, to taste
- 6, 10-inch flour tortillas
- 1 cup tomato, chopped
- Lettuce leaves, torn
- Sliced cucumber (optional if you have cucumber left over)
More Like This
Healthy Turkey Meatball Wrap Recipe
fitmatecoach.com
Turkey Meatball Lettuce Wraps - Click 'N Cook
clickncook.org
Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) – Recipe Wise
recipewise.net
Healthy Turkey Meatball Recipe
fitmatecoach.com
Foodista | Recipes, Cooking Tips, and Food News | Turkey meatballs tortilla wrap
foodista.com
Turkey Meatball Recipe | Easy Meal Prep | Lee Kum Kee USA
usa.lkk.com
Turkey meatballs. - Nutribullet
nutribullet.co.uk
Healthy And Delicious Turkey Meatballs |
static.tipalace.com