Tawa Soya Chunks - By Rahat Zaid - Recipe Masters
Tawa soya chunks...another different and interesting way of preparing the nutritious protein packed soya chunks...here I have cooked it in the same way like the famous tawa paneer, using same spices...
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Ingredients
- 1 cup soya chunks/nuggets
- 1 large onion - finely chopped
- 1 capsicum - finely chopped
- 3 medium tomatoes - pureed
- 3-4 tbsp yogurt
- 1 tbsp ginger garlic paste
- 2-3 green chillies - finely chopped
- 1 tsp cumin seeds
- 1/2 tsp carom seeds/ajwain
- 1 tsp coriander powder/dhania powder
- 1 tsp cumin powder
- 2 tsp red chilli powder/lal mirch powder
- 1 tsp turmeric powder/haldi
- 1 tsp garam masala powder
- 1 tbsp + 1tsp crushed kasuri methi/dry fenugreek leaves
- Juice of half a lime
- Salt as required
- Chopped coriander leaves and mint for garnishing
- 1 tbsp butter
- 4-5 tbsp oil
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