Honey-Ginger Chicken Wings recipe for managing PCOS and pregnancy on Fertility Chef

Honey-Ginger Chicken Wings recipe for managing PCOS and pregnancy on Fertility Chef

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Cooking tools:

  • Microplane
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Zip-top bag
  • Refrigerator
  • Oven
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Stove
  • Spoon
  • Serving platter

Ingredients

  • 1/2 cup honey, preferably wildflower or mesquite
  • 1/4 cup lime juice plus 1 tablespoon grated lime zest, plus more zest, for garnish
  • 1/4 cup tamari or soy sauce
  • 3 tablespoons sesame oil
  • 2 tablespoons grated fresh ginger
  • 3 cloves garlic, minced
  • 2 scallions, thinly sliced (about 3 tablespoons)
  • Kosher salt
  • freshly ground black pepper
  • 16 chicken wings (about 4 pounds), tips removed, drumettes and flats separated

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