Norma's Healthy Broccoli & White Bean Mac & Cheese | Just A Pinch Recipes

Norma's Healthy Broccoli & White Bean Mac & Cheese | Just A Pinch Recipes

www.justapinch.com

In a small bowl, whisk 1/4 cup of skim milk and flour and set aside. In a large saucepan, combine remaining 3/4 cup skim milk and evaporated milk and place on stove over high...

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Cooking tools:

  • Pot
  • Colander
  • Saucepan
  • Whisk
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Baking dish
  • Oven
  • Stove

Ingredients

  • 1 cup(s) skim milk, divided
  • 3 tablespoon(s) whole-wheat flour
  • 3/4 cup(s) nonfat evaporated milk
  • 3 garlic cloves, minced
  • 1/4 teaspoon(s) fresh gound nutmeg
  • 4 ounce(s) low-fat sharp cheddar cheese, shredded (about 1 cup)
  • 5 tablespoon(s) finely grated or powdered romano cheese, divided
  • - sea salt and fresh ground pepper to taste
  • 1/2 box(es) of a 13.25 ounce box of whole-wheat elbow macaroni
  • 3 cup(s) chopped 1 inch broccoli florets
  • 1 red pepper, chopped
  • 1 cup(s) canned unsalted white beans, drained and rinsed
  • 1 teaspoon(s) paprika

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