Masala Vegetable Oats - Diet Yumm

Ingredients

• 1/2 cup rolled oats
• 1/2 cup chopped mixed veggies
• 1/4 onion
• 1 tomato
• 1/4 tsp turmeric powder
• 1/2 tsp cumin powder
• 1/2 tsp garam masala
• 1/2 tsp red chilly powder
• 1/4 tsp coriander powder
• 1 tbsp oil or ghee
• 1 cup water or vegetable broth
• salt to taste
• coriander or cilantro
• lemon juice