Apple Seed Bars Recipe | Samsung Food App

Ingredients

• 3 sweet apples
• 1 tbsp coconut oil
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1 tbsp hemp seeds
• 1 tsp flax seeds
• 2 tbsp sunflower seeds
• 2 tbsp pumpkin seeds
• 1 1/2 cups oats