Immune-Support Smoothie
Here's a smoothie that not only tastes great but has immune-support properties to boot! Drink it up ... FOR REAL!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healyourhealthnow.com.
Ingredients
- 1 banana, frozen (skin, bag, place in freezer)
- 1 cup fresh pineapple, frozen (put in bag with banana)
- 2-3 cups organic spinach
- 1 knob fresh ginger, peeled (about 2 inches)
- 1 knob turmeric root (about 2 inches ... start with small amount)
- ½ tbsp manuka or raw honey
- ⅛ tbsp freshly ground pepper
- 1/2-3/4 cup almond or coconut milk or Milkadamia
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