Turkey Burgers - mds.CulinaryMedicine.org

Ingredients

• 8 ounces Turkey, ground, 93% lean, 7% fat, raw
• 2 tsp. Olive oil
• 1/4 tsp., leaves Dried thyme
• 1/8 tsp. Salt
• 1 to taste Black pepper
• 2 roll Whole wheat hamburger buns (or gluten-free hamburger buns)
• 1 1/2 ounces Reduced fat swiss cheese