Multiple Sclerosis Friendly Recipes

Ingredients

• 1/2 Large avocado (can substitute 1 small cooked sweet potato)
• 2 Bananas (rip is best)
• 1/2 cup Nut or Seed butter of choice (no added oils or sugar)
• 2/3-3/4 cup Raw honey or Pure maple syrup
• 2/3 cup Unsweetened cocoa powder
• 1/2 Tbsp Pure vanilla extract
• 1/4 tsp Salt
• 1/2 cup Cocoa nibs