Brown rice upma for those who are off wheat

Brown rice upma for those who are off wheat

completewellbeing.com

Brown rice rawa upma is a delicious Indian recipe served as a breakfast. It's a variation of the regular upma made with wheat semolina.

View full recipe on completewellbeing.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at completewellbeing.com.

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Cooking tools:

  • Pressure cooker
  • Blender
  • Stove
  • Saucepan
  • Skillet
  • Mixing bowl
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Serving bowl

Ingredients

  • Brown rice rava– ½ cup [coarsely ground brown rice]
  • Tur dal – 1 tbsp
  • Grated coconut – ¼ cup
  • Oil – 1½ tbsp
  • Mustard seeds – 1 tsp
  • Urad dal – 1 tsp
  • Bengal gram dal – 2 tsp
  • Hing – a pinch [asafoetida]
  • Curry leaves

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