Heart Healthy Plum Crisp
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chopped walnuts add fragrant depth, while maple syrup boosts the sweetness of the fruit.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 2 lbs plums, pitted and sliced
- 1/4 cup maple syrup
- 2 Tbsp cornstarch
- 1 tsp ground cinnamon
- 1/2 cup rolled oats
- 1/4 cup almond meal
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/8 tsp salt
- 2 Tbsp chopped walnuts
- 2 Tbsp coconut oil, melted
- 1 Tbsp almond milk
- Fresh mint for garnish
- Confectioners' sugar for garnish (optional)
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