Ripped Recipes - High Protein Waffles

Ripped Recipes - High Protein Waffles

rippedrecipes.com

Peanut flour makes these waffles so light and airy!

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Ingredients

  • 1/2 cup Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  • 1/4 cup Peanut Flour (Low Fat)
  • 1/4 tsp Baking Soda
  • 1/4 serving (serving = 1 tsp) Diamond Crystal Iodized Salt
  • 1/4 serving (serving = 1 sauce cup) Trader Joe's Pear Sauce
  • 2 serving (serving = 1 egg) Sunny Farms Grade A Large Egg
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Blueberries & Cream
  • 1.33 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites

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