Meatloaf | Nutrition for ME

Meatloaf | Nutrition for ME

www.nutritionforme.org

Lean ground turkey meatloaf packed with veggies and nutrients, ready in 20 minutes. Perfect for a quick, healthy meal.

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Ingredients

  • 1 Egg
  • 1/4 cup Rolled Oats (Or bread crumbs)
  • 1 pound Ground Turkey (Lean)
  • 1/2 cup Onion (Chopped)
  • 1/2 cup Carrot (Chopped or grated)
  • 1/2 cup Tomate Sauce
  • 2 teaspoon Brown Sugar
  • 1 teaspoon Mustard (Or 1/4 teaspoon of Dijon Mustard)
  • Salt (To taste)
  • Black Pepper (To taste)

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