Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

www.goodnature.com

This dragon fruit (pitaya) smoothie bowl featuring banana, kiwi, grapes, pineapple, and mango, is full of tropical flavors making it the perfect super fruit treat for summertime.

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Ingredients

  • 3.5 oz dragon fruit aka pitaya (frozen) (100 g) (1 smoothie pack or 10-12 cubes)
  • 3.5 oz pineapple (frozen) (100 g) (just under 1/2 cup)
  • 4.2 fl oz coconut water (119 g) (1/2 cup)
  • 0.7 oz honey (20 g) (1 tablespoon)
  • 1.4 oz banana (frozen) (40 g) (half a small banana)
  • 2.7 oz mango (frozen) (77 g) (1/2 cup)
  • 1.5 oz kiwi (43 g) (1/2 of a fruit)
  • 1.5 oz grapes (43 g) (small handful)
  • 1 oz mango (fresh) (28 g) (1/6 to 1/4 of a fruit)
  • 0.25 oz honey (7 g) (1/2 tablespoon)
  • 2.5 oz granola (71 g) (3/4 cup)
  • 1 oz shredded coconut (28 g) (1/3 cup)

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