Dragon Fruit Smoothie Bowl

Name: Dragon Fruit Smoothie Bowl
Total time: 3 min
Ingredients: 3 1/2 oz dragon fruit aka pitaya (frozen) (100 g) (1 smoothie pack or 10-12 cubes); 3 1/2 oz pineapple (frozen) (100 g) (just under 1/2 cup); 4.2 fl oz coconut water (119 g) (1/2 cup); 0.7 oz honey (20 g) (1 tablespoon); 1.4 oz banana (frozen) (40 g) (half a small banana); 2.7 oz mango (frozen) (77 g) (1/2 cup); 1 1/2 oz kiwi (43 g) (1/2 of a fruit); 1 1/2 oz grapes (43 g) (small handful); 1 oz mango (fresh) (28 g) (1/6 to 1/4 of a fruit); 1/4 oz honey (7 g) (1/2 tablespoon); 2 1/2 oz granola (71 g) (3/4 cup); 1 oz shredded coconut (28 g) (1/3 cup)

www.goodnature.com

This dragon fruit (pitaya) smoothie bowl featuring banana, kiwi, grapes, pineapple, and mango, is full of tropical flavors making it the perfect super fruit treat for summertime.

View full recipe on www.goodnature.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodnature.com.

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Ingredients

3 1/2 oz dragon fruit aka pitaya (frozen) (100 g) (1 smoothie pack or 10-12 cubes)
3 1/2 oz pineapple (frozen) (100 g) (just under 1/2 cup)
4.2 fl oz coconut water (119 g) (1/2 cup)
0.7 oz honey (20 g) (1 tablespoon)
1.4 oz banana (frozen) (40 g) (half a small banana)
2.7 oz mango (frozen) (77 g) (1/2 cup)
1 1/2 oz kiwi (43 g) (1/2 of a fruit)
1 1/2 oz grapes (43 g) (small handful)
1 oz mango (fresh) (28 g) (1/6 to 1/4 of a fruit)
1/4 oz honey (7 g) (1/2 tablespoon)
2 1/2 oz granola (71 g) (3/4 cup)
1 oz shredded coconut (28 g) (1/3 cup)