Blueberry Chia Smoothie
A delicious, filling Blueberry Chia Smoothie perfect for work or school. Enjoy with your kids using frozen blueberries, figs, banana, and spinach. Perfectly smooth and customizable!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pathwaystofamilywellness.org.
Ingredients
- 1 cup frozen blueberries
- 1-2 large frozen figs
- 1 very ripe banana
- 1 large handful fresh spinach, washed
- 2-3 dates, pitted
- About 1 cup coconut or raw milk
- 1 T chia seeds
- 1 large scoop of unsalted almond butter, optional
- splash of lemon juice, optional (adds a nice tang)
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