ketogains (without heavy cream) | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 5g NOW Cal/Mag/D3 powder
- 2g Xanthan Gum
- 1pill Kirkland Signature Daily Multi
- 5g Fish oil, cod liver
- 1pill Now Foods MK-7 Vitamin K-2 (mixed in with powder)
- 5g Iodized Salt
- 130g IMPACT WHEY PROTEIN
- 3g Spices, cinnamon, ground
- 1g Spices, chili powder
- 15g Cacao
- 6ml Sweetener, herbal extract powder from Stevia leaf
- 80g Organic Coconut Flour
- 9g Potassium Citrate
- 120g Oil, canola
- 2.8g Calcium Phosphate
- 1pill Swanson Premium Brand Chromium Picolinate
- 2g Choline bitartrate
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