Almond, Oat & Banana Smoothie Bowl | Canadian Living

Ingredients

• 1 large banana , sliced
• 1/2 cup unsweetened almond milk
• 1/4 cup oatmeal
• 1 tablespoon almond butter
• 1 teaspoon maple syrup
• 1 teaspoon lemon juice
• 1/2 teaspoon cinnamon
• 1 tablespoon coarsely chopped toasted almonds
• 1 tablespoon toasted coconut shavings
• Calories 415
• Total fat 18 g
• Saturated fat 4 g
• Cholesterol 0 mg
• Sodium 130 mg
• Total carbohydrate 53 g
• Fibre 9 g
• Sugars 20 g
• Protein 10 g
• Iron 2.5 mg