Turkey Sausage Recipe For Weight Loss

Ingredients

• 1 lb ground turkey
• 1 tsp olive oil
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1 tsp dried sage
• 1 tsp dried thyme
• 1/2 tsp paprika
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• 1/2 tsp salt