Healthy Homemade Hamburger Helper

Healthy Homemade Hamburger Helper

www.thedailymeal.com

So when we were presented with the challenge of making a healthy grain recipe, my very first thought was to make my own healthy and frankly, upgraded, version of Hamburger Helper.

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Ingredients

  • 1 pound whole-wheat fusili
  • 2 tablespoon butter, at room temperature
  • 1 clove garlic, minced
  • 1/2 large white onion, diced
  • 1/2 pound ground turkey
  • 1 tablespoon chili powder
  • salt and pepper, to taste
  • 1/4 cup flour
  • 1 cup nonfat milk
  • 1 tomato, chopped
  • 1/4 cup heavy cream
  • 2 tablespoon fresh basil, finely chopped
  • 1 cup parmesan cheese, grated

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