Broccoli paratha Recipe - Calories, Nutrition & GI | Clearcals

Broccoli paratha Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Broccoli paratha has 152.4 calories per serving (1 Large Piece) — that's 286.1 calories per 100g. It provides 2.7g protein, 15g carbs, and 9.1g fat. With a low glycemic index (GI: 50), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Broccoli raw
  • 22 Tea Spoon of Ghee clarified butter
  • 300 Grams of Whole wheat flour
  • 10 Grams of Chillies green - all varieties
  • 50 Grams of Onion small
  • 1 Tea Spoon of Cumin seeds
  • 2 1/2 Grams of Turmeric powder
  • 2 Tea Spoon of Rice bran oil
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 1/2 Tea Spoon of Ginger garlic paste

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