MedlinePlus: Do-It-Yourself Trail Mix

MedlinePlus: Do-It-Yourself Trail Mix

medlineplus.gov

Hiking in the great outdoors? Take along some trail mix for energy! This Do-It-Yourself Trail Mix recipe can be ready in 5 minutes and has healthy whole grains, dried fruit, and nuts.

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Ingredients

  • 1 cup square-type whole grain cereal
  • 1 cup o-type whole grain cereal
  • 1 cup puff-type whole grain cereal
  • 1 cup dried fruit of your choice
  • 1 cup small pretzels
  • 1/2 cup small nuts

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