Beef Stroganoff Dukan Diet Recipe

Ingredients

• 2 lbs beef stew meat trimmed of Fat
• 2 lbs Balsamic Vinegar
• 1 Tablespoon + 1 Teaspoon Black pepper
• 1/2 tsp Finely chopped onions
• 1/2 cup Greek yogurt (fat free)
• 1 cup (strained) meat boullion
• 1 cup Mushrooms
• 1 6 oz bottle Old Bay Seasoning
• 1/2 Teaspoon Peanut Oil
• small amount Soy sauce (low sodium)