Moolokiya moong dal sabzi Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 1 Tea Spoon of Black gram dal
• 100 Grams of Green gram dal
• 200 Grams of Basella leaves
• 3 Grams of Chillies green - all varieties
• 5 Grams of Coriander leaves
• 1 Table Spoon of Ginger fresh
• 0.5 Grams of Asafoetida
• 0.5 Tea Spoon of Cumin seeds
• 0.25 Tea Spoon of Turmeric powder
• 0.5 Tea Spoon of Mustard seeds
• 1 Table Spoon of Rice bran oil
• 0.5 Tea Spoon of Salt
• 50 Milliliter of Water