Rebecca’s Breakfast Smoothie | Balm Natural Health

Name: Rebecca’s Breakfast Smoothie | Balm Natural Health
Ingredients: 200ml of a non-dairy milk (eg rice, almond, oat or coconut); 1 heaped tbsp of a good quality protein powder (eg Vital pea protein or Isowhey); 1 flat tbsp of LSA mix (linseed, sunflower and almond) from a health food shop; A small handful of berries (eg blueberries, raspberries, strawberries etc) or a small banana; 2 tbsp of plain, pot set, unsweetened yoghurt (eg Jalna organic)

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Rebecca’s Breakfast Smoothie is a quick prep breakfast smoothie

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Ingredients

200ml of a non-dairy milk (eg rice, almond, oat or coconut)
1 heaped tbsp of a good quality protein powder (eg Vital pea protein or Isowhey)
1 flat tbsp of LSA mix (linseed, sunflower and almond) from a health food shop
A small handful of berries (eg blueberries, raspberries, strawberries etc) or a small banana
2 tbsp of plain, pot set, unsweetened yoghurt (eg Jalna organic)