Gut Friendly Smoothie Bowl Recipe | Sweet Raspberry – Chia Bia
A gut-friendly smoothie bowl with sweet raspberries, chia seeds, and yoghurt, topped with oats, chocolate shavings, and more berries. Perfect for digestive health!
Ingredients
- 50 g cashews, finely chopped
- 200 g frozen raspberries
- 150 g natural yoghurt
- 70 g milk
- 1 avocado, ripe, flesh only, cut into cubes (2 cm)
- 40 g pure maple syrup
- 20 g LSA (optional)
- 10 g lime juice
- 2 tsp rolled oats
- 2 tsp chocolate shavings
- ½ tbsp Chia Bia Gut Health
- 50 g fresh raspberries
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