my1 | Complete Food Recipe | Complete Foods

my1 | Complete Food Recipe | Complete Foods

www.completefoods.co

Complete your daily nutrition with this oatmeal recipe packed with rolled oats, flaxseed, and multivitamins, offering a balanced mix of carbs, protein, and fats for just $5 per day.

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Ingredients

  • 1 cup origins raw rolled oats
  • 1 cup unprocessed bran
  • 1 cup Flaxseed Meal
  • 1 capsule One Daily Superfood Multivitamin
  • 5 cups Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
  • 120g Bread, wheat
  • 100g Oil, olive, salad or cooking
  • 1/2 tsp Iodized Salt
  • 1/4 tsp Choline Bitartrate

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