Easy Pumpkin Soup - The Conservation Foundation

Name: Easy Pumpkin Soup - The Conservation Foundation
Ingredients: 1 large onion, minced; 3 cups reduced sodium chicken broth; 2 cups pureed cooked pumpkin; 1 teaspoon dried oregano; ½ teaspoon hot pepper sauce; ¼ cup toasted pumpkin seeds (optional)

theconservationfoundation.org

This recipe is not only easy, but it’s also very healthy. One 12 ounce serving has only 108 calories, 1 gram of fat, and 17 grams of protein! (Cook your pumpkin like any other winter squash.) 1...

View full recipe on theconservationfoundation.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theconservationfoundation.org.

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