Yogurt, Fruit & Granola -

Yogurt, Fruit & Granola -

italianmeddiet.com

Granola bars are convenient, but like most prepared foods, convenience comes at a price. The banana granola bar pictured below is less than 1 ounce (25 g) and h

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Ingredients

  • 6 oz (170 g) plain fat-free natural or Greek yogurt (about 2/3 cup)
  • 2 oz (56 g) sliced banana
  • 2 oz (56 g) fresh blueberries
  • 2 oz (56 g) fresh strawberries
  • 1 tsp (5 g) sliced almonds
  • 1 tsp (5 g) honey
  • 1/4 cup (28 g) oat granola

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