Fig Bars - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
Great flavor without less the calorie and fat! Ingredients1 1/2 cups chopped dried figs 1 tablespoon all-purpose flour 1/2 cup water 3/4...
Ingredients
- 1 1/2 cups chopped dried figs
- 1 tablespoon all-purpose flour
- 1/2 cup water
- 3/4 cup flaked unsweetened coconut
- 1/2 cup reduced-calorie margarine
- 1/3 cup "measures-like-sugar" calorie-free sweetener
- 1 3/4 cups quick-cooking oats, toasted
- 1/2 teaspoon vanilla extract
- Cooking spray
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