Fig Bars - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Fig Bars - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

www.fitness.com

Great flavor without less the calorie and fat! Ingredients1 1/2 cups chopped dried figs 1 tablespoon all-purpose flour 1/2 cup water 3/4...

View Original

Share this recipe:

Ingredients

  • 1 1/2 cups chopped dried figs
  • 1 tablespoon all-purpose flour
  • 1/2 cup water
  • 3/4 cup flaked unsweetened coconut
  • 1/2 cup reduced-calorie margarine
  • 1/3 cup "measures-like-sugar" calorie-free sweetener
  • 1 3/4 cups quick-cooking oats, toasted
  • 1/2 teaspoon vanilla extract
  • Cooking spray

More Like This