Peach Melba Smoothies -

Ingredients

• 1 1/2 cups Lowfat Peach Kefir
• 1 cup frozen peaches
• 1/2 cup frozen raspberries
• 1/2 a frozen banana or 1/4 cup frozen mango
• 1/2 cup Farmer Cheese
• 1 tsp. vanilla
• 1 tsp. honey or maple syrup