Beet Soup with Indian Spices - Whole Living

Name: Beet Soup with Indian Spices - Whole Living
Ingredients: 5 or 6 medium red beets with greens (about 2 1/2 pounds with greens), stems and greens cut off and reserved; 2 teaspoons canola oil; 1 medium onion, halved lengthwise and cut into thin half-moons; 1 tablespoon minced garlic; 1 1/2 teaspoons ground cumin; 1 teaspoon ground coriander; Pinch of cayenne pepper (or to taste); 1/8 teaspoon freshly ground pepper; 3 plum tomatoes, seeded and cut into 1/4-inch dice (about 1 1/4 cups); 3/4 teaspoon coarse salt; 1 3/4 cups homemade or low-sodium store-bought chicken stock; 1/3 cup low-fat yogurt

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Buying beets with the greens attached -- as required for this recipe -- is a sure way to know they're fresh.

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Ingredients

5 or 6 medium red beets with greens (about 2 1/2 pounds with greens), stems and greens cut off and reserved
2 teaspoons canola oil
1 medium onion, halved lengthwise and cut into thin half-moons
1 tablespoon minced garlic
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
Pinch of cayenne pepper (or to taste)
1/8 teaspoon freshly ground pepper
3 plum tomatoes, seeded and cut into 1/4-inch dice (about 1 1/4 cups)
3/4 teaspoon coarse salt
1 3/4 cups homemade or low-sodium store-bought chicken stock
1/3 cup low-fat yogurt