Cheesy Cauliflower Patties – 2BFit Certified Personal Training

Name: Cheesy Cauliflower Patties – 2BFit Certified Personal Training
Ingredients: 1 Head Cauliflower; 1 large onion; 1 clove garlic; 1 lg egg; 1/2 -3/4C grated Cheese ( I use extra sharp 2% cracker Barrel cheese); 1/2-3/4 C Panko Bread Crumbs (start with 1/2 cup than add in more as needed at the end to adjust wetness); 1/2 tsp Cayenne pepper

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Cheesy Cauliflower Patties baked to perfection! Try the goat cheese variation or experiment with your favorites. Perfect for a healthy, flavorful snack.

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Ingredients

1 Head Cauliflower
1 large onion
1 clove garlic
1 lg egg
1/2 -3/4C grated Cheese ( I use extra sharp 2% cracker Barrel cheese)
1/2-3/4 C Panko Bread Crumbs (start with 1/2 cup than add in more as needed at the end to adjust wetness)
1/2 tsp Cayenne pepper