Protein-Packed Caramelized Banana Oat Pancakes (37g Protein)

Protein-Packed Caramelized Banana Oat Pancakes (37g Protein)

www.solin.stream

37g protein and 474 calories per serving. Enjoy a hearty stack of protein-packed pancakes made with rolled oats, egg whites, and vanilla protein powder, enhanced with the natural sweetness of banana....

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Cooking tools:

  • Blender
  • Nonstick skillet
  • Skillet
  • Stove
  • Spatula
  • Fork
  • Measuring spoon
  • Plate

Ingredients

  • 1/2 cup rolled oats
  • 3 egg whites
  • 1 scoop vanilla whey protein isolate
  • 1 medium banana
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 teaspoon coconut oil
  • 1 teaspoon maple syrup

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