Fatoush salad

Fatoush salad

eating-better.org

This is the most renowned salad in Ramadan across the Levant. It highlights the necessity of fibre and consuming raw and fresh vegetables.

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Ingredients

  • 1 cos-romaine lettuce
  • 3 mini cucumbers
  • 2 medium vine tomatoes
  • 1 green pepper
  • 1 red pepper
  • 1 small bunch parsley
  • 4 sprigs spring onions
  • Handful of fresh mint leaves
  • 1 Arabic bread cut into squares and deep fried

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