Explaining Adrenal Fatigue and a Green Smoothie | jadomasak.my.id
Discover how to boost adrenal health with this refreshing green smoothie, packed with spinach, coconut water, and turmeric. Perfect for quick energy boosts!
Ingredients
- 2 cups baby spinach fresh
- 1 cup coconut water unsweetened
- 1 orangey peeled
- 2 cups pineapple cubed, roomy or frozen
- 1 cup cauliflower florets frozen
- 1 tablespoon roomy turmeric or 1 teaspoon arena turmeric
- 2 tablespoons flax oil
- herbs Optional: adaptogenic, see notes
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