Pumpkin Spice-Cream recipe for managing PCOS and pregnancy on Fertility Chef

Pumpkin Spice-Cream recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Kathryn Conrad Spiced with cinnamon, ginger, and nutmeg, this make-ahead dessert tastes like pumpkin pie; crumbled biscotti adds a crusty crunch. This will keep in the freezer for up to...

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Ingredients

  • 1 1/2 cups 1% low-fat milk, divided
  • 2 tablespoons dark brown sugar
  • 2 large egg yolks
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cinnamon
  • Dash of salt
  • 1 cup canned pumpkin
  • 1 (8-ounce) carton reduced-fat sour cream
  • 2 commercial biscotti, crumbled (about 3/4 cup)

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